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PERFORMANCE FREEDIVING COURSE BALI - LEVEL 3

Dive up to 40 meters deep, on a single breath of air.

Learn high level skills & try to discover your limits.

Train at the foot of the world famous cliffs of Uluwatu, from our traditional Balinese fishing boat. 

Freediving theory taught on our rooftop classroom, with panoramic views of the ocean. 

Most students are able to hold their breath for 3-5 minutes by the end of this course. 

Train advanced breath-hold skills and advanced diving technique in our giant, 2 meter deep pool. 

The most common limiting factor of diving deeper & deeper isn’t usually breath hold. It’s equalizing your ears in deep water. And it’s the main focus of this course. 

See you at the bottom of the ocean. 

DURING THIS 4 DAY COURSE, YOU WILL LEARN: 

  • Deep equalization with a focus on the mouth-fill technique
  • Lung packing and stretching
  • FRC dives where you begin diving with your lungs half-full of air
  • Advanced static breath hold techniques
  • Open water technique mastery on your way to reaching up to 40m deep.
  • Breath hold of 3-5 minutes 
  • Advanced safety and rescue techniques

THE COURSE INCLUDES:

  • Classroom theory and workshops
  • Four lung stretching sessions with lung packing
  • Two confined water pool sessions
  • Four open water diving sessions
  • Equipment rental 
  • Official SSI Freediving Certification 

PRICE: 9,200,000 IDR

CONTACT US TO SCHEDULE A COURSE 

booking@aquaticapes.com

The deepest freediver in the history of the world is a guy named Alexey Molchanov.

He can dive 136 meters deep with a single breath of air.

He wrote all our freediving course materials - so you’ll be learning from the best 🤙

SEE OUR TRAINING FACILITIES 

in the heart of Uluwatu, Bali.

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